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Building a Better Brain

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It's hard to believe, but it's true, you heard me right. YOU can create a higher spirit!

Although I am Dr. Frankenstein’s method of managing upper brain building, you have the option to change your mind (and that of your employees) to better suit your needs. Even the American Medical Association is starting with a temporary way of raising awareness on board. It was recognized as the gospel that our brain was fixed when we conceived. It was what it was and it was all downhill.

Not correct. Not correct. Not correct.

In an ongoing article in American Medical News, the magazine for American doctors, he reports on what we have known for some time - the mind is dynamic and constantly changing. This is called the flexibility of the mind. The versatility of the mind is driven by curiosity (for example - getting to know new people). To use this magnificent property, you have to involve yourself again and again in the interest of new exercises.

The moment you challenge the brain with new skills and better approaches to do things that evoke associations in the mind - that is, the synaptic thickness increases. Within the brain, the paths and neighborhoods that are most commonly used by the whole develop and anchor themselves more strongly, while different parts are not used by a psychologist. If as you establish yourself, persistently relinquish your responsibility (or anything else related to it) and stop doing new things, your mind will contract. And if you live long enough, you will start to look like Beetlejuice. (Just kidding about the BeetleJuice reference, not the shrinking mind.)

Use it or lose it, baby.

Then the question arises: How can you best (or generally best) use this miracle? According to the article, physical action - moving - is perhaps the most ideal approach to improve mental work. In any case, any kind of movement, but development with respect. A coordinated view is one of the fundamental drivers of the eventing process. Plus, if the limbs are busy with this procedure, balance, poise, coordination - and get that - the prospects improve!

So it's not just that you feel good and exercise better, which is amazing results. This review shows that engaging effectively in this type of action also improves your thinking skills, thinking skills, and memory.

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